I've started a 90 Day Health Challenge on Facebook. I'm going to cross part here to keep a record.
"A friendly challenge to give everyone done support in their goals, whether it's weight loss, self care, exercise, or eating right! Post where you are now, what your goal is, and check in daily. We all have successes each day, so focus on what you're doing right! Let's form some habits and make some changes!"
We'll see how many people join in with me. Have one already. Hopefully more will follow!
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