Day 1

Goal stated below.

"I'm already down 48lbs from my starting weight. It took me two years, but hey. I did it. I have at least another 30 to go and I've been stalled out for 6 months. Hence the challenge. Time to kickstart the journey again.

My goal is to start exercising again. I want to hit each upper body, lower body, and abs once a week, cardio twice a week, and full body stretch once a week. One rest day. I will be drinking whey protein powder after workouts.

As far as weight loss goes for the challenge, I don't have a goal. I'll just see what happens. Exercise is the most important thing to me right now."

Day 1 comments.

"I was so good with my calories today that I'm way under. I went grocery shopping later than planned and didn't have it in me to cook tonight.

I did restock on protein powder today, though, and got a BCAA powder. It has less calories per serving than crystal light, and actually has a purpose, so win.

I did a cardio video, Crunch Kickbox Party. Ran out of steam near the end, but my fitbit says I ended up burning 398 calories.

Tomorrow's gonna be hard. I have to get up before work to do my strength training, and anyone who knows me knows I am NOT a morning person..."