"Got 36 grams of protein in breakfast. Woot! Good start to day. Woke up late so didn't exercise before work, so will have to do it after..."
"Only got a hundred grams of protein today. Ate a lot of bulky food (veggies and fruit) around dinner time, so, even though I had calories left, I was over full and just didn't want to eat anymore. Did a half hour of arms."
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