Day 3

I slept in and someone else started the Day 3 thread. I'm so happy to have this support. I hope everyone sticks with it!

"Only had a protein bar in the middle of the night. Better than last night. Still need to exercise today."

I'm a notorious midnight snacker. Don't know if I should curb that or not as long as I'm sticking to my calorie goal...

"Went to the supplement shop to use their fancy scale. The last time I went was September. I've lost 23.8 fat pounds since then, just a few muscle pounds, and 6.1% bodyfat. They set me up with a goal to lose 5% bodyfat in 12 weeks, which is .4% per week. Gonna weigh in with them every 2 weeks."

"I got my exercise in. Did Jillian Michaels Killer Butt & Thighs Level 1. Drenched in sweat. Got through it. Almost overheated. Took breaks. But did it."