"Already did my exercise for the day, 30 minutes of abs. Wanna get my calorie and water goal for rest of day."
"Hit my calorie goal and got 161 grams of protein.
Did some research and I think I drink too much water. Gonna try to cut back tomorrow."
The recommended water intake for women is about 84 ounces. I drink more like 140 to 160. I think I need to cut back...
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