I slept through my cycling class last night. BoooOOOooo. This week is already behind schedule.
Now I just have to get out for my run today. Just because I missed one day doesn't mean I should miss all the others!
Super Tuesday! Get out and vote! #feelthebern
I had an epiphany about my weight loss goals, and it wasn't good.
BTW, my weigh in for the first of the month is 224.2 lbs. At least I'm holding stable from last week.
Anyway. My epiphany. For the sake of ease, let's say I weight 225. My goal weight is 140 lbs. That means I need to lose 85 lbs. Half of 140 is 70 lbs. To reach my goal I need to lose more than one-third of my weight. Talk about intimidating!
I'm going to do it. I'm going to do it. I can do it. I'm going to do it.
We can do anything. I've got this.
No comments:
Post a Comment