I'm doing it! It's Sunday, and I definitely did not want to put on the shoes, but I did, and I did it. I only covered 1.83 miles today, compared to slightly more on Friday, but considering how long it took me to convince myself to go outside into the beautiful weather today, I'll take it.
My feet still hurt, though my shins weren't as bad today. I had trouble getting myself to run the full minute, too. I'm tired out. I just want to sit on the couch! But that's why I'm doing a couch to 5k!
Last night I did my morning stretch routine, and one of the neck tension releasers video. I did them at night, but I think this particular morning routine is also a good warm up video.
And then I did a 15 minute strength video. It was a set of very basic hand weights moves repeated three times. Considering I didn't have any problem completing it with the three pound weights, I probably either need to use the 5 lb weights instead, or find something more challenging.
I'll work on that.
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