Questions

What I'm researching:

Where's the best place to food shop?

• http://spoonuniversity.com/learn/trader-joes-vs-whole-foods-actually-shopping/?utm_source=usa-today-college&utm_medium=referral&utm_campaign=content-partnerships
• http://m.sfgate.com/food/article/Trader-Joe-s-vs-Whole-Foods-A-price-comparison-6462560.php
• Google Maps (I live near everything)

Which is cheaper, fresh or frozen?

• http://deals.ebay.com/blog/fresh-vs-frozen-which-is-less-expensive-which-is-more-nutritional/
• Above article suggests buy frozen unless it is artichokes, asparagus, or carrot

What's this paleo diet all about?

• http://www.nerdfitness.com/blog/2010/10/04/the-beginners-guide-to-the-paleo-diet

Which is better, cage free foul or grass fed beef, if you can only get one?

• http://recycledpetsnorcal.org/jargon-of-meat/
• What I got from the above article is that organic eggs are healthier and is okay to be an omnivore

When is too much cardio too much?

• http://www.muscleforlife.com/how-much-cardio/
• http://www.muscleandfitness.com/workouts/workout-tips/cardio-training-and-your-heart
• http://www.spinning.com/community/top-10-benefits-ride-spinner-bike

Can chicken deals be paleo?

• http://paleogrubs.com/chicken-salad-recipes
• The answer is yes and there is a mayo recipe