I was supposed to start my new strength training regiment yesterday, but the day made me tired and I got intimidated. So did some water aerobics tonight instead. It's social and I've got to do something, though I did feel bad about missing cycling tonight. I'll just hit the bike back hard next week.
I'm trying to not always just wait for next week, though. And it is working to a degree. I mean, I do think I hit the bike hard enough to get proud of progress on Monday. Just have to keep doing it and keep improving.
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