If you look at the graphs in myfitnesspal I'm in the green on four days. That takes into account exercise. In reality, I was only under twice, but one of those days was today, a Saturday, a weekend! Potatoes.
As we know, in week 4 I did two cardio, one strength and two yoga sessions. I kept at it. Three cardio, one strength, and one yoga session this week. I'm going to call that comparable/better.
Habit building!
What I learned this week is that I may not keep kryptonite, aka chocolate, in the house. A box of it met an... unfortunate end on Monday. Yeah, those 2000 calories really did me in. Stupid chocolate. No more buying big packages of chocolate.
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