Day 8 - Reading/Walking

I forgot to quote articles for the previous data used to state my goals because I summarized my findings after the fact, and didn't save my sources! Silly me. If/when I fact check, I'll quote some information sources then, so anyone can backtrack my thought trains.

"I ate donuts today. :("

Also, I discovered Nerd Fitness - Level Up Your Life and read these articles:

A Beginner's Guide to Getting in Shape

How to Eat Healthy without Breaking the Bank
"Look at different flyers, but only go to one store.  Spend about three minutes looking at the grocery ads when they come in each week , and check to see which meats are on sale.  Whatever grocery store has the cheapest meat is the one you’re going to."

Real-Life Role Playing: What is your Profession?

How to Level Up in the Game of Life
"These are the rats you need to slay:

• Walk 15 minutes a day.
• Put together a job resume.
• Open a savings count"

The advice rings good.

So I took some of it and went for a 20 minute walk!