Tuesday, June 23, 2015

Day 1 - Hips/Cardio

Day 1 went well! I'm logging in the comment section of the playlists. I made it once through most of my goal clips for the day.

I'm also trying to do low wheat, replacing it with more rice and oatmeal. I'm trying to get on a food habit that feels consistent, and then I'll log it to see how I match up to nutrient requirements and a 1800 calorie per day diet count. 

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