Well, I double checked my facts, because 40% carbs, and 30% each of fat and protein seemed low for protein and high for carbs in a diabetic-friendly low-carb, high-protein diet. And it was.
So, revision. A goal of 130g of carbs pet day per this diabetic website, and 40% of an 1800 calorie diet as protein, or .8-1.5g of protein per pound of body weight (I misplaced this source again, but read it in multiple places).
So the revision is an 1800 calorie goal, broken into 30% carbohydrates, 40% protein, and 30% fat.
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