Getting fit and into a fitness community is *TOUGH.*
So here's where I'm gonna post my tough love for myself and my body.
Goals, achievements, plans, actions.
Goals:
"Hi! Starting weight 180lbs., pants size 14-16, zero exercise sessions per week, with bad eating habits. Goals: bmi in healthy range, 1800 calorie per day diet split into 3 meals and 2-3 snacks, and enough exercise to build and maintain muscle density/tone!"
No comments:
Post a Comment