I've blogged before, and I'm aware that short posts can get tiresome, but, well, this one/blog is for me, so short posts are going to keep me "real time progress" and, when I review what I've been up to later, will be, inspirationally, more reminding!
"So today is my day one. If you saw my goals (----), you can see that my end game is more open ended!
(-)I'm less weight centric and more shape (not size), energy levels, and nutrient balance focused (--------). (---). I can't find any work out videos (my preferred exercise method source) that target my goal muscle isolation groups and target shape do I'll stringing together clips to target my wants! I'm going to post a link to my day 1 play list later. I didn't get the lose it app out today so don't know my calorie count, but no wheat yet (yay!)! But did one of my replacements (oatmeal)."
I've joined a community of health focused individuals.
We are all doing a 90 Day Challenge based on personal goals, posting in a group to inspire each other to continue working!
All aspects of my life have made me feel left out and isolated, because I often have different health (life IS health to me) focuses and views than many of us around. This isolation has pushed me to EMBRACE my differences, and share my views to see if there are others that appreciate my way of thought!
And that's what this 90 Day Challenge is going to be about to me.
I am going to find my health!
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