February

Still having trouble stabilizing my weight. I'm still eating low carb, but not quite paleo. I do my best, but I'm just trying to count my calories.

Still cycling. But the facility that my yoga class takes place in had an electrical fire, so has been closed for about a month, is planning to reopen, but doesn't have a hard date. I'm doing my best to initiate a morning yoga practice for myself, but I'm not a morning person, so, well, that's a dicey subject.

My interest in Zumba had waned. I'm just so uncoordinated...

I found a simple, 15 minute strength routine (2 actually) but have not started doing them. I think they would go well with my yoga practice, since the yoga would warm me up, but I don't know how many times a week I can do it, or if I can do it everyday. It's a fairly simple, full body workout. The other one is a simple arms and shoulders toning routine.

I'm thinking about doing one of those couch to 5k running programs. The winter has been so mild I feel like I should take advantage of the nice weather while we have the nice temperatures. I do my best to do cycling twice a week and the arc machine on Friday, but, realistically, I only make it to two out of the three. I could use some more cardio. Half an hour of running feels doable. (UPDATE: day 1 went well).

It's already been a busy year, which is no excuse for slacking in the health department, but sure doesn't help.

Onward and downwards!