Sunday, January 31, 2016

January

It's been rough going, what with post holiday glutton habits and a vacation. But I've learned some tricks to eating paleo and feeling full along the way.

I'm ready to be disappointed by my weigh in tomorrow.

I'm going to start stringing these eating habits together into chains of successful days. Especially since all the snacks in the house are gone and replaced with things I'm allowed to have.

The food cravings have been bad lately and my will weak. Gotta work on that.

I'm still cycling, doing more yoga, and looking for a strength routine I can actually do.

Self, don't make a fool of me now!

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