"Did legs and cardio today.
130g of protein. Little low."
I'm trying to catch up on my exercise goals for the week. It's super warm in my apartment. We're having a heat wave and it's a challenge to work out.
Managed to complete Killer Body Lower Body, and do half of one of the Zumba Country Heat workout.
It's been a while since I did pure cardio. So much easier than Jillian Michaels. I think I need to start doubling up some days to jumpstart my loss again.
Ran a bunch of errands in the morning so had to get a smoothie out for breakfast because I forgot to eat breakfast. Not too much of a calorie bomb, but not high protein.
The only reason I even got that much protein was because I ate back my exercise calories, but I want to try not to do that unless it's to drink a protein shake.
My goal is to do arms and cardio tomorrow, and legs and abs on Friday. Then, if I just do arms on Saturday, I'll have exceeded my exercise goals for the week. Wish me luck!
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