"Did
half my exercise routine this morning. It was rough going back to our
after three days off. 140 grams of protein. 130 calories over count."
Skipped the workout two days last week and then still took my rest day. I had trouble pushing myself to complete the workout. But Jillian Michaels Killer Body is treating me well. I like that all the modifications (beginner, intermediate, advanced) are in one video so I can mix and match per circuit based on my ability. I want to write a review for this at some point once I've gotten farther into my program.
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