I want to make this the year that I get shit done.
My starting weight is 214. My goal is 140.
I want to lose a minimum of 1lb a week, with a weigh in on the first of the month, because my weight flucuates a lot day to day.
I did the calorie counting thing in 2015, but all it did was get me obsessed with food. I was always over compensating in one direction or the other and I put on another 20lbs. So this year in trying modified paleo. I'm keeping coffee and limited wine, ditching the beans, carbs, processed food, and bad oils and fats. Lots of veggies and meat. Not a lot of sugar. Cheat days/meals will keep me sane.
And I have some school stuff I have to do, as well as more art.
If I stay on track I should be hitting my goals this time next year.
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