Thursday, December 17, 2015

Transitioning

I'm still cycling, and slowly eating or disposing of the foods I'm eliminating. I'm feeling good, though my spirits are kind of low, about my efforts, and I'm much less anxious about food now that I'm not calorie counting. Someone told me it would drive me crazy, and they were right, even though I was using a good calorie counter app. I miss logging my weight and exercise in one place, though! I know I'm being healthier, so I guess is better not to obsess about it.

I found that I can get most of the health foods I want at the regular grocery store, which makes my life much easier!

I'm up to 214 on the scale. I'm not a happy camper. I really hope paleo works because I am beyond desperate to reverse this trend.

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