Thursday, Day 74 - 2135 calories
Friday, Day 75 - 2437 calories.
As the title says, what a joke am I. You know how I was supposed to double up on my yoga exercises yesterday and today? Yeah, well, did not happen.
I did, however, come across some rad low impact Asian exercise routines. I'll post them when I do them. The woman has a whole string of them, focused on slightly different body shapes, and I'm stoked.
At this point there is no way I will be finishing 30 Days of Yoga before my 90 days is up, but that's okay. I'm still going to keep doing it. The benefit of 30 Days of Yoga is that it exposes you to different forms of yoga. It's useful. It's educational. And the woman has a sense of humor. Very helpful.
My side planks a few days were pitiful, though, something to work on. Something I can measure. My elbow shook like a leaf in a strong gale when I tried them, both sides. My lowers into upward dog and cobra are getting smoother. And I know I mentioned that my back leg muscles cringe if I don't move into table before moving from cobra/upward dog into downward dog.
Tangible goals are useful.
NEW PERSPECTIVE ON 90 DAYS. AGAIN.
A catalogue of my habits without much effort. Haha. Much effort. Oh, I'm trying. Just, then I get cravings. And then I eat coffeehouse goodies while I got my antioxidant rich green tea. Mmmm. I do love green tea.
I'm going to finish out the 90 days. Doing my best of bests. I have a lot going on right now. And then maybe I'll do targeted mini segments. Intense 1-2 week periods, with less intense but still productive rest periods. They say it's better to trick you metabolism by mixing it up anyway, right?
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