Tuesday, July 21, 2015

Day 28 - Calorie Goal

Yeah, I did not exercise. But I did well on calories, until I had a glass of cider. Yum cider. Cider is healthy, though.

I'm getting the hang of an 1800 calorie a day diet so I'm thinking about giving myself a week to cement the habit and then trying to cut back again, maybe to 1500? Small steps.

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