So, it's been a year since I posted. I was working seven days a week for a while, and then got full-time at an admin job, so gave up the weekend waitressing to sit on my butt all day.
I logged for most of that, but didn't exercise, and didn't make any advances.
And then the past three months happened. The damage could have been a lot worse.
I gained back 5 of hard earned lbs lost.
I'm back to logging, and have started exercising again.
This will be the start of week 3.
I haven't lost anything yet, and I've been lenient with myself about my calorie count. I'm starting to get it under control, though.
I'm cycling on my own a couple days a week, usually for a half hour at a time, though I want to increase that, and I'm learning how to strength train. Working with a really nice trainer who is showing me the ropes.
Back into it we go!
219lbs.
No comments:
Post a Comment