January

It's been rough going, what with post holiday glutton habits and a vacation. But I've learned some tricks to eating paleo and feeling full along the way.

I'm ready to be disappointed by my weigh in tomorrow.

I'm going to start stringing these eating habits together into chains of successful days. Especially since all the snacks in the house are gone and replaced with things I'm allowed to have.

The food cravings have been bad lately and my will weak. Gotta work on that.

I'm still cycling, doing more yoga, and looking for a strength routine I can actually do.

Self, don't make a fool of me now!

New Year!

I want to make this the year that I get shit done.

My starting weight is 214. My goal is 140.

I want to lose a minimum of 1lb a week, with a weigh in on the first of the month, because my weight flucuates a lot day to day.

I did the calorie counting thing in 2015, but all it did was get me obsessed with food. I was always over compensating in one direction or the other and I put on another 20lbs. So this year in trying modified paleo. I'm keeping coffee and limited wine, ditching the beans, carbs, processed food, and bad oils and fats. Lots of veggies and meat. Not a lot of sugar. Cheat days/meals will keep me sane.

And I have some school stuff I have to do, as well as more art.

If I stay on track I should be hitting my goals this time next year.