Well, I said I was gonna work on my diet this week, and I did start. I drank more liquids, cut back on caramel coffees, and went to one yoga class. I didn't weigh in because, well, I only hit my calorie budget once last week. Maybe I should. I'll post separately with my weigh in.
This week I've already prepped my lunches. I just have to add protein to a couple of the salads. I'm going to make chicken salad with leftover chicken. Until then lunch protein is cheese and lean ham with salad, hummus, and light dressing.
I also made sure I have plenty of yogurt stocked up for breakfast. I might add oatmeal back in, one packet, since I'm eating two light yogurts to feel full and get to lunch. I finally got myself to consistently eat morning eggs by hard boiling them. Boy, do those smell, but, boy, are they good. And breakfast coffee. Gotta have coffee.
Now I just have to watch myself at dinner. Fingers crossed.
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